Beginners Bike Maintenance Course

My name is Liana and I am a new found cycling enthusiast. Until recently I hadn't even sat on a bike in over 25yrs, and then I was given a mountain bike and I haven't looked back since!


Crepes and Doughnuts in Nottingham

I've heard nothing but amazing things about Aubreys Creperie in Nottingham city centre. It's tucked up in West End Arcade (off Long Row) in Nottingham and whilst I've visited a few times, it's always been super busy with no seats available so it's taken me a while to sample their food.

But I'm so glad I finally managed to get a table for 2 one Sunday afternoon, we were off to see The Greatest Showman at Cineworld and we needed a light meal to stave off the pick n mix cravings throughout the film...


Extreme Running!

Running at night is hard enough as it is, we have to light up like a Christmas Tree to be seen on the road and most trail routes are off limits after dark. I absolutely LOVE running trails so this has been hard for me over the Winter months as most of my running is done after work.


Geocaching for beginners!

This past weekend was glorious in the UK - the sun was out and for the first time in months and months, we didn't require hats and gloves to have an outdoor adventure!

I've heard lots of people mention 'Geocaching' before but I didn't really understand what it was or how to get involved. I downloaded the app and got the gist but then I forgot about it and it laid undiscovered on my phone, until someone recently revived my interest...